Yoga for Hyper-Kyphosis

Have you noticed that your upper back is rounding, when you see yourself in photographs?

Do you sometimes find it difficult to take in a deep breath?

Do you suffer from chronic neck and shoulder pain? Low back pain? 

Your Instructor

Vivian Doan

Vivian is an Integrative Health Practitioner and creator of SCOLIOFITNESS™️, a program that incorporates fitness + nutrition + mindset practices to help empower those with scoliosis rebuild strength and confidence in their bodies. Her SCOLIOFITNESS™️ program is based on her personal journey as well as her knowledge in physical therapy, yoga for scoliosis, and corrective exercise. She teaches exercises, yoga, and everyday techniques to address not just the physical, but also the emotional and mental aspects of living with scoliosis. Additionally, as an Integrative Health Practitioner, she combines functional medicine and ancient wisdom from Ayurveda and Traditional Chinese Medicine to provide a holistic and integrative approach to optimize individual health and balance. Her goal is to help you live longer, stronger... whether that means helping you increase energy, sleep better, overcome your digestive issues, lose weight, or just improve overall well-being. 

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